Fostering the Next Generation of Kinesiology Professionals

Welcome to the Physical Education/Kinesiology Associate Degree program at our virtual university, where we embark on a transformative journey into the realm of movement, health, and human performance. This academic offering is meticulously crafted to provide students with a comprehensive foundation in the principles of physical education and kinesiology, preparing them for diverse roles in promoting holistic well-being.

Comprising 20 thoughtfully curated courses totaling 60 credit hours, our program transcends traditional boundaries, offering a dynamic virtual platform that mirrors the evolving landscape of health and human movement. As a student in this program, you will explore the intricacies of anatomy, exercise physiology, and the principles of movement science, gaining valuable insights into the body’s capabilities and optimizing health outcomes.

Our commitment to virtual education ensures accessibility and flexibility, allowing individuals to pursue higher education without limitations. The Physical Education/Kinesiology Associate Degree is tailored to instill a deep understanding of the importance of physical activity, exercise prescription, and the promotion of a healthy lifestyle.

Join us in this exciting academic journey as we delve into the multifaceted world of physical education and kinesiology, shaping future professionals dedicated to enhancing human well-being. Welcome to the Physical Education/Kinesiology Associate Degree program at our virtual university, where the pursuit of optimal health and movement excellence begins!

 

Physical Education/Kinesiology (20)

Most programs are 20 Courses and 60 Credit Hours

Course ID Course Name Credits

General Education Courses

GEN 201 Foundations for University Success (Student Success) 3
PSY 110 Psychology of Learning 3
ENG 110 English Composition I 3
HUM 115 Critical Thinking in Everyday Life 3
FP 100T Everyday Economics and Finances (Money Management) 3
ENG 210 English Composition II 3
ENV 100T Principles of Environmental Science 3
MTH 215T Quantitative Reasoning I 3
MTH 216T Quantitative Reasoning II 3
SOC 110 Teamwork, Collaboration, and Conflict Resolution 3
SCI 163T Elements of Health and Wellness 3
HUM 186 Media Influences on American Culture 3

Major

PE/101K Athletic Coach Basic Coaching 3
PE/102K Sport-Specific Technical and Tactical Skills 3
PE/103K Coaching Strength & Conditioning Principles 3
MA/301T Martial Art I 3
ED/201 Teaching and Training 3
PE/204K Recreation Management 3

Elective Courses (2)*

Elective Courses (1) 3
Elective Courses (2) 3

*Elective Courses (2)

  • MGT/316T: Managing with a Global Mindset
  • ETH/321T: Ethical and Legal Topics in Business

Exercise and Sports Science

Program Director: Tracy Stone, Ed.D., CSCS 

Faculty: Ahmed Lakhani, Ph.D.; Tracy Stone, Ed.D. CSCS; Audra Kielbowicz, M.S., CSCS; Kerry Knowles, M.S., Bernadette Sakelaris, M.S., ATC 

Description 

The Exercise and Sports Science (EXSS) minor is designed for students who desire a greater understanding of the physiological and biomechanical principles of exercise and fitness. The minor provides coursework in biomechanical principles, prevention and treatment of injuries, exercise leadership, and health behavior. 

Program Outcome Objectives 

  • Describe the underlying scientific foundations of physical activity. 
  • Evaluate information about physical activity from a scientific basis. 
  • Describe the relationship between physical activity participation and health, wellness, and quality of life. 
  • Demonstrate knowledge of current physical activity guidelines and recommendations. 
  • Design and evaluate physical activity programs that promote health and improve quality of life. 

Minor in Exercise and Sports Science (12 credit hours) 

6 credit hours from the following courses are required: 

  • EXSS 100 Principles of Personal Fitness 
  • EXSS 200 Certified Personal Trainer* 
  • EXSS 230 Principles of Health and Wellness 
  • EXSS 410 First Responder ** 
  • EXSS 415 Fitness Assessment 
  • EXSS 425 Techniques & Practices of Exercise Instruction 

 

6 credit hours from the following courses are required: 

  • EXSS 205 Certified Group Fitness Instructor* 
  • EXSS 243 Nutrition Decisions 
  • EXSS 300 Principles of Coaching** 
  • EXSS 305 Essentials of Health & Wellness Coaching* 
  • EXSS 343 Essentials of Nutrition Coaching* 
  • EXSS 400 Principles of Strength & Conditioning* 
  • EXSS 420 Techniques & Practices of Strength and Conditioning 
  • EXSS 435 Kinesiology (Lecture, Lab) 

Example Pathways: 

Health & Wellness Coach Pathway suggested courses: 

  • EXSS 100 Principles of Personal Fitness 
  • EXSS 230 Principles of Health and Wellness 
  • EXSS 243 Nutrition Decisions 
  • EXSS 305 Essentials of Health & Wellness Coaching* 

 

Nutrition Coach Pathway suggested courses: 

  • EXSS 100 Principles of Personal Fitness 
  • EXSS 230 Principles of Health and Wellness 
  • EXSS 243 Nutrition Decisions 
  • EXSS 343 Essentials of Nutrition Coaching* 

 

Personal Training Pathway suggested courses: 

  • EXSS 200 Certified Personal Trainer* 
  • EXSS 243 Nutrition Decisions 
  • EXSS 343 Essentials of Nutrition Coaching* 
  • EXSS 415 Fitness Assessment 
  • EXSS 425 Techniques & Practices of Exercise Instruction 

 

Sport Coach Pathway suggested courses: 

  • EXSS 100 Principles of Personal Fitness 
  • EXSS 230 Principles of Health and Wellness 
  • EXSS 243 Nutrition Decisions 
  • EXSS 300 Principles of Coaching** 

 

Strength & Conditioning Coach Pathway suggested courses: 

  • EXSS 200 Certified Personal Trainer* 
  • EXSS 400 Principles of Strength & Conditioning* 
  • EXSS 415 Fitness Assessment 
  • EXSS 420 Techniques & Practices of Strength and Conditioning 
  • EXSS 425 Techniques & Practices of Exercise Instruction 
  • EXSS 435 Kinesiology (Lecture, Lab) 

*(Certification Eligible): This course prepares you to sit for the certification exam upon completion of course requirements. Additional fees may apply. 

**(Certification Course): This course includes the associated certification upon successful completion (grade of C or higher) of course requirements. No additional fees apply. 

 

Industry Leading Skills

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Build Your Future With Avada Education

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